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Dairy troubles ???



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Is anyone else having a problem with dairy? Not the actual eating/getting dairy products down, but the digestion? It almost feels like I am lactose intolerant now!! I had a yogurt, cheese, and some ice cream (not all together!) but in total today and my trips to the bathroom have been more than frequent (to be polite! :kiss )

Anyone else have any input on this?

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I do eat cheese but it is done minimally. Milk I limit to 1 cup on occasion. I seem a bit lactose interant now. Yogurt is fine though. pudding as well. But I go easy on portions.

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I never liked milk, so I still don't drink it, but I eat cheese, yogurt, and sf pudding with no problems.

I have heard someone mention somewhere about becoming lactose intolerant post-band.

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