Restless legs

[Homecie 41]

Have any of you have experienced restless leg syndrome or have it worsening since surgery. I really have a hard time falling asleep because of it after surgery. Any ideas? I understand it may be an Iron deficiency?

[wildGoose 207]

are you taking Vitamin D? That should help. If not, there are meds that will help, but you might want to try walking more first. Good luck.

[brown eyed gal 59]

I have it occasionally. Sorry I don't know how to stop it!

[Boo2013 1]

I have it and have found a heating pad helps. Just get them warm!

[Beni 1,484]

I have it and I too find that being warm helps. I place an additional blanket only over my legs. Exercise does help, if I go to bed physically tired I have a better night.