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I had my surgery on July 14, 2014, and have lost 61 lbs since then. I haven't lost a lb in the past 3 weeks! I'm not complaining, but.....i'm starting to feel like I did before I had the surgery. Starting to feel hungry more and more. Does the pouch stretch back that quickly? And another thing that kinda scares me is that I do not get sick from eating anything....even chocolate! Is that normal?!?!? I'm just starting to worry that this was all for not and I do NOT want to go back to where I was!!!

With the time change and the weather, I haven't gotten to do much walking in the past few weeks. Not sure if that would make a major impact on hunger pains and not losing a single pound.

Wound greatly appreciate any and all input.....thanks!!

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Hi Michelle - you sound EXACTLY like me! My start was around same weight - BUT so far I have only lost 40lbs. I had surgery on Aug 5th so I am just under 4 month mark. I figure 10lbs per month is better than what I was doing before! Though I often also kick myself because that is something that is also obtainable without the surgery. One thing I have learned from being on this site is the word STALL. Seems as though almost everyone has hit one or sometimes several so I don't even worry when the scale doesn't move. Your body is just starting to adapt and your weight loss is just slowing down. I have seen people suggest taking in more Water, or changing your diet up a little.

I by no means have any real decent advise as I am trying to figure this all out myself! lol. I just take each day and do my best. I have fallen short on a lot of the things I am supposed to do though. I have never been a drinker so I might get in 20-30oz of Water a day if I really push myself. I don't eat as mush Protein as I am supposed to either. It is hard to try to eat what you need to when you are never really hungry! And exercise - while me and my best friend who I also work with, walk up and back down the 9 story parking garage twice a day - that is really the only exercise I am getting. I leave my house at 6am and don't usually get home til 6-6:30. Have a 3 year old so he takes up the next few hours trying to get him and my other teenage boys fed - laundry done - chores completed and so on...by the time I finish everything and get the baby down for the night it is 10-10:30 and I am exhausted. so when do I find time to go to a gym? Which by the way I pay 30.00 a month for membership I don't use! And who really has the energy? I am still always sooooo tired! I often feel like it takes everything I have just to get through the day without falling over! lol

Well I hope your scale moves and you get back that great feeling of success. Just know this is a journey and you can do this!

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
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      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

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        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

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      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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