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Protein powder recipes!



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Ok I have this Protein Powder that I really don't like...I'm really getting accustomed to ready make shakes such as Premier Protein....now I have this 2 pound container that's just sitting there with partially no use.

Are there any recipes I can use to get rid of it! I've tried putting it in my vanilla pudding and mixed it in with my oatmeal...any other suggestions?

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That depends on what flavor it is? I have lots of Protein recipes but they all vary by flavor! ????

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I'm following this. I have a large container of flavorless Protein powder that I would like to use. It was very expensive.

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My favorite for vanilla Protein powder is:

1 scoop vanilla whey Protein Powder

8 oz skim milk

Tablespoon instant coffee grounds

2-3 splashes of Torani sugar free caramel Syrup

3-4 ice cubes

Blend it up in the blender! Tastes like a caramel frappuccino ????

As for the unflavored Protein powder, try putting it in - protein gluten free waffles, smoothies, yogurt, cottage cheese, Soups....pretty much anything you can think of!

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Here's a link to Protein Shake recipes I found, created, or modified. Only some of them call for vanilla Protein powder, but most of them can be adapted to work with vanilla if that is what you have on hand.

https://www.scribd.com/doc/236442268/Protein-Shake-Recipes

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