Weight loss

[sarahkaj 9]

I lost 22 pounds in the 1st month. Is that ok ? I just feel i need to drop more in that amount of time..

[BitterSweet* 835]

That is a lot, but even if it weren't as long as you're following your plan, you'll do fine. Extremely fast weight loss also tends to go hand-in-hand with excessively saggy skin. I think you're doing great!

[finediva 979]

Well when have you lost 22 pounds in a month, AND kept it off?

[mrsbailey921 117]

Why do you feel the need to lose so much weight so quickly? I would be upset to lose more than 30 lbs a month honestly...this is not a race and i do not want to put my body into shock anymore than i already have. 22 lbs a month is an awesome loss.

Edited November 21, 2014 by mrsbailey921

[sarahkaj 9]

Yeah. But I lost most of the kilos during the 1st couple of weeks. Ever since, nothing is coming off !!