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I am 6 days out from my banding and I am soooo excited about it.... Although, I think I am a little more excited to end this Optifast diet. I know it's strictly liquids for the first 2 weeks post-op but at least I can have more than just veges and the Optifast shake - looking most forward to a banana smoothie...

Does anyone have any liquid meal suggestions for me????

livelovelapband.blogspot.com.au

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Buy Protein Powder. Add 1 scoop, 1/2 cup frozen fruit, 1/2 cup fat free milk, 1 packet of sweetner. Blend in blender until smooth and thick.

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I am 6 days out from my banding and I am soooo excited about it.... Although, I think I am a little more excited to end this Optifast diet. I know it's strictly liquids for the first 2 weeks post-op but at least I can have more than just veges and the Optifast shake - looking most forward to a banana smoothie...



Does anyone have any liquid meal suggestions for me????



livelovelapband.blogspot.com.au


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