sofianoemi 16 Posted November 20, 2014 Hey everyone I am not up to the solid phase yet but I just wanted to know and if you guys want to share recipes on some delicious ideas high Protein flavours spices etc from when people start the solid phase Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted November 21, 2014 Look under General Weight Loss Surgery - food and Nutrition. There are recipes for all phases. Share this post Link to post Share on other sites
joatsaint 2,814 Posted November 21, 2014 This was my favorite food for weeks and weeks once I was on solid foods - http://www.bariatricpal.com/blog/9018/entry-31168-my-favorite-mexican-food/ Share this post Link to post Share on other sites