16 days out stall

[mishelcrz88 22]

Is it normal for me to already stopped losing weight it's been four days and I'm stuck I don't know what to do what are you what do you guys think I should do to help me start losing weight again I'm freaking out a little bit I didn't think this would happen so soon

[babelfish5 78]

It's called the 2 week stall. I'm going through it as well. From what I've read, it's a common thing.

[mishelcrz88 22]

Is their anyway to make it stop

[BeagleLover 1,020]

No, just keep with the program and not weigh so often.

[mishelcrz88 22]

Thank you I got worried

[sofianoemi 16]

I'm at the two week stall too !!! I'm guessing it just happens and will go away

[kimpossible67 608]

Your body is just catching up with itself. Don't let the scales mess with your head.

[Camarolegend 185]

It may be your body going into ketosis...which is a good thing. Your body is switching to burning fat for energy instead of using what you eat. Google it for more info. Keep drinking Water. Some stalls/weight fluctuations may be attributed to hydration levels.

[mishelcrz88 22]

Thank you that's very helpful