4 weeks post op and already amazed at pics!

[kikicoates78 220]

Well today is a GREAT day. I am 4 weeks post op. My 3 week stall has seemed to pass!!! My diet is now my life time diet. I haven't had any issues with tolerating any foods. I feel full at my meals. Eating about 1/2 cup at a time. Maybe a little more if it is soupy. I am going today to start my gym membership and I couldn't be more excited! I can't wait to see what the next 1 month anniversary holds! Down 30 pounds and counting!

[mz.newlife54 103]

Congratulations to you. Looking good. Keep up the good work.

[kikicoates78 220]

Thank you ☺️ best part is I finally feel good! It's so rough the first couple weeks. Feeling tired and weak. But it really DOES get better! You do feel normal again!

[thesuse2000 698]

Congrats! You're off to a great start. I'm sure your positive attitude will really help your journey too.

[kikicoates78 220]

Thanks. I know it's still such a long road. And lots of hard work, but I know I can do it, a little hard work never hurt anyone! My 5 year old daughter feels my belly everyday saying it's getting smaller mommy, your gonna be skinny like me! Lol she is my biggest fan no matter what size I am ❤️☺️

[Elode 8,093]

Lovely!

[NewMeLinZ 66]

Awesome pics!! I am so worried about those first few weeks... My mind can be my biggest enemy...

[kikicoates78 220]

Awesome pics!! I am so worried about those first few weeks... My mind can be my biggest enemy...

It is tough. But honestly it's not as bad as you probably think! The 1st week seemed to creep for me. But them things started settling in place. Just keep telling yourself it will be worth it in the end! Good luck to you! I wish u much success!

[shizwiz 197]

Wow, you are looking good! Keep it up!

[Shari71 85]

OMG! You can really see the difference. You go girl!

[Lily22 13]

Congrats you can see the difference I bet you can feel it too. Keep pushing forward now you have even more motivation to continue because you like how your feeling because you are losing.

[Jamie Murray 19]

????

[SuperDave 1,115]

Definitely looking good! Keep up the great work!

[JALUVIC 79]

No kidding, it's amazing what a 30 lb difference can make! It really made a difference in your face and tummy! Keep it up

[kikicoates78 220]

I'm just glad I am finally feeling better and feel like I have enough energy to exercise. The first couple weeks were brutal on my system. Lol thank u all! This is the best support I have found. I get so excited but don't want to talk much about it to the friends and family that know I had the surgery. I'm afraid they will get jealous or get tired of hearing about it. So I just scream happy on the inside ☺️