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Slow weight loss one week out...Ideas?



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Every body responds differently to major surgery, stay off the the scale, it happens! I did not lose for a couple of weeks and now I am almost -100 pounds in less then a year! IT HAPPENS

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I suggest logging ASAP just because it can be a vital habit to have in your arsenal if you ever do have a real stall or wieght gain. New habits and behaviors are vital to your long term success!

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:huh:

Edited by BlondeBanshee

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