Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Lost 7.5 lbs my first week with a Trainer

juliegeraci

By juliegeraci, in Fitness & Exercise

Recommended Posts

juliegeraci    7

juliegeraci
Posted

I lost 7.5 lbs my first week with a Trainer. I am sure most of it is Water but I'll take it. I go work out with him again. Tomorrow I am going to get my cardio in. He wants me to do 30 minutes 3x a week. I haven't done any cardio this week yet but tomorrow I am going with my husband.

Share this post

Link to post
Share on other sites

areellady    1

areellady
Posted

Good Job...bet that makes you feel soooo good...and I doubt it is Water weight...What are you going to do for the cardio? Did he say what the best cardio is to do or does it matter? Anyways...Congratulations on a HUGE loss....Way to go Deanna

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Fitness & Exercise

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×