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Day 1 Liquid Diet



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My surgery is dec 2nd. I was put on a 3 week lean diet prior to surgery. First week I lost 15 lbs, weight loss is slowing a bit and thinking of going to all liquid except lunch which is lean chicken and veggies. My calories are around 1000 a day right now. Cooking for my family is hard right now (for them because I'm making them the same thing I've been eating!!)

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Day 3 for me and I can only have Clear Liquids and Popsicles of course. I love the Popsicles, it's like heaven. I also have some hot and sour Soup because it's high in Protein and very low in fat. That seems to help along with the Protein Shakes. I am getting in about 600-650 calories a day. I am also catching up on sleep because if I can't eat, I may as well sleep. My headache isn't so bad today.

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