5 days since banding surgery

[LanceM 3]

Feeling great just trying to adjust to liquid diet and getting full feeling. With preop diet and postop diet have lost 21lbs.

[Bandista 7,466]

Hi Lance, congratulations -- you're really on your way!

[meggs353 118]

Great job! I'm 6 days post-op and having the same challenges. I bought a bunch of pureed Soups from trader joes, plus some vegetable and a few fruit juices. I bought a non-flavored Protein Powder (gene pro) to add to the Soups and juices for Protein, or I season some Greek yogurt with salt, pepper and olive oil to go with the soups. I also bought some cheddar, ricotta and feta cheese to blend/melt into the soups. I was so sick of my Protein Shakes post-op that the thought of drinking them made me sick, so I've been trying to up my Protein in other ways. I also bought frozen fruit, skim milk, and silken tofu for smoothies (tasty with a splash of apple cider for sweetness).

I made a tasty black bean Soup the other day: puree 1 can drained black Beans with chicken stock, some Greek yogurt, a bit of olive oil and cumin. It's very tasty and satisfying.

A lot of these foods will transition with me into the soft food stage (I won't have to thin everything out so much).

The biggest thing for me now is judging my hunger signals during this recovery process while I still have some pain and inflammation - trying to eat enough but not too much.

I'm down 12 lbs, 9 pre, 3 post. So far so good

Good luck!

[MarieMarie 346]

Congratulations.