Looking to exchange food ideas and recipes

[unsupersizeme 43]

Hi I'm 7 weeks post op and I love love love searching for low carb high Protein recipes. I'm pretty obsessed with it and am wondering if anyone does the same. I love sharing snack ideas too! Looking for a recipe/food buddy

[nursmate2 40]

I'm right there with you. I'm almost 4 weeks post op. Doing the mashies right now and on a business trip. I can't wait to get back home and start cooking.

[tamg26k 479]

Great idea! I'm 4 months post RNY and I stick to a low carb high Protein diet, Would love to share some ideas.

Some of my favorites are:

1. a Protein pudding made with soy milk
2. a Greek yogurt sauce for either chicken or turkey
3. sugar free homemade ice cream
4. crock pot chicken and mushrooms