Jenn Jenn 0 Posted November 14, 2014 Hello my name is Jennifer I am a little over 3 weeks post RNY surgery. My surgery was 10 22 2014 . I am trying to find better ways to log my foods and liquids. I find if I don't keep track I don't meet my goals. Can anyone help me set this up? Share this post Link to post Share on other sites
jomamacita7 51 Posted November 14, 2014 Go to myfitnesspal.com. It's an easy way to track everything you eat and drink and it tells you how much Protein, carbs, sugars, etc. you're getting. I use it every day to track my eating. Share this post Link to post Share on other sites
Djmohr 6,965 Posted November 14, 2014 I agree! The day I started using my fitness pal was the day I started hitting my goals regularly. It is a great tool and very easy to use. Good luck and congratulations on your new journey! Share this post Link to post Share on other sites
JeniBab 1 Posted November 15, 2014 I use Lose It app. It's android and OS. I can log my food, hydration and exercise. I like it. I have used my Fitness Pal too. But prefer Lose It. Share this post Link to post Share on other sites
