BRUSH YOUR TEETH TO STOP HEAD HUNGER!

[NewMeLinZ 66]

This is the best tip I have ever received. It has helped me, so I thought it might help others!

When you have just finished eating and are STILL hungry- go brush your teeth and use minty mouth wash. Getting that food flavor out of your mouth will take cravings away!

[Rogofulm 2,440]

What a cool idea, I'll give it a shot! Thanks!!

[BLERDgirl 6,417]

I wish! This tip works for some, but not me. Oddly enough what does work is closing out my MFP diary. When I am done for the day that's it! I'm sure it's just a mental thing but it works for me.