Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Banana Nut Muffin Smoothie



Recommended Posts

Discovered a new flavor today. banana nut muffin.... 1 scoop Muscle Milk cake batter Protein Powder. 1/2 scoop banana Protein powder, 1 scoop Raw Fiber, 1/2 banana, 1 squirt Torani hazelnut Syrup, 8 oz Water, 8 oz milk, and enough ice to bring it to 24oz.

Mmmmmm. I'm almost 11 months out but still have a Protein Drink everyday. It's fun coming up with new flavors.

Edited by Kindle

Share this post


Link to post
Share on other sites

banana nut is my favorite muffin, and i look forward to trying this!

Share this post


Link to post
Share on other sites

And Quest makes a banana nut Protein bar!

Share this post


Link to post
Share on other sites

This sounds delish! I am so tired of vanilla, chocolate and strawberry. Bleeecccchhhh! Love banana

Share this post


Link to post
Share on other sites

This sounds delish! I am so tired of vanilla, chocolate and strawberry. Bleeecccchhhh! Love banana

Check out the Syntrax nectar and Muscle Milk powders. Between those and Torani syrups, the possibilities are endless. I'm having a strawberry lemonade smoothie today....Syntrax lemonade, fresh pureed strawberries, fiber supplement and Water. Oh yeah, and the Muscle Milk red velvet cake with Torani caramel Syrup is to die for! And if you like Peanut Butter....Syntrax matrix vanilla with PB2 powder.

Like I said, I've been doing this awhile..... ????

Edited by Kindle

Share this post


Link to post
Share on other sites

I've been having chocolate blueberry smoothies for 5-6yrs because I liked the choco better than the vanilla. How boring!

I need to get out more...

There's a whole new world of Protein powders out there - I never knew existed!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×