babelfish5 78 Posted November 13, 2014 Hello Sleevers, I weighed myself in the am and was 238. Yay!! 10 pounds in 8 days. Now I weigh myself this evening and I'm 240. I'm only drinking Protein Shakes and a half cup of Soup for lunch. Total calories is about 470. I'm also walking at a brisk pace for an hour for exercise. It's not the calories. The only thing diffrent today was that I managed to get about 58 ounces of Water down. So, I think this could be just water weight and it will all work it's way out eventually. Has anyone else had or seen this? Share this post Link to post Share on other sites
4LgrLife_53 82 Posted November 13, 2014 You need to weigh at the same time, preferably in the morning. By evening, you have 3 meals in your tummy/sleeve or in your intestines, which will affect your weight by evening. Water weight gain alone will tip the scales in the opposite direction. Also, muscle weighs more than fat, so as you're cutting back on calories and exercising, you are building muscle. Before surgery I had major problems with lower leg edema (Fluid buildup) and without the Lasix I could easily pack on 4-5 pounds of Water in my body and legs. Thankfully that has eased up. I'm 8 days Post-OP and have seen a drop in weight since surgery. I'm now about 31 pounds down since beginning this journey. Good luck! Share this post Link to post Share on other sites
BLERDgirl 6,417 Posted November 13, 2014 Leave the scale alone. It will drive you nuts. I only get weighed when I go to the doctor. I am not living for the scale. I'm living for a healthier life. At the very least try not to weigh yourself more than once a week. Throughout the day your body fluctuates so it's not unusual that you got 2 different weights between AM & PM. Focus on eating your Proteins, drinking your Water and exercise. The weight will fall off before you know it. Share this post Link to post Share on other sites
bobbyswife 862 Posted November 13, 2014 DO. NOT. WEIGH. TWICE. A. DAY. the end Share this post Link to post Share on other sites
BitterSweet* 835 Posted November 13, 2014 Stay off of the scale, get in more calories, and increase Water and exercise. Share this post Link to post Share on other sites
nikki9 70 Posted November 13, 2014 ditto! Lol! The scale is the devil. Share this post Link to post Share on other sites
jenbaby75 283 Posted November 13, 2014 Okay, seriously, a pound of muscle, weights the same as a pound of fat. A pound is equal to a pound. Share this post Link to post Share on other sites