Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anyone tried won ton wrappers?



Recommended Posts

Ive been looking at bariatric recipes and have noticed a lot of people replace bread and carbs with won ton wrappers. I've seen them used for tacos, sandwiches and other things. Has anyone tried it! They literally have nothing in them and it's 50 calories for 3 and let's face it, we can hardly eat three of anything. Lol. Pretty much just have only Protein.

post-239963-14158134306054_thumb.jpg post-239963-14158134577723_thumb.jpg

Share this post


Link to post
Share on other sites

I will prolly try after I get off pureed.< /p>

Share this post


Link to post
Share on other sites

@@DarthVixen

Keep us posted. They are on my shopping list for Sunday. I was going to line a few muffin tins with them and add chicken and taco seasoning and a bit of cheese and bake them one night next week. The only problem is I can only eat one and they might not be good the next day. We will see.

Share this post


Link to post
Share on other sites

I am three months out, I have tried the spaghetti squash and chicken liver filled ones from this web page:

http://proteinartist.com/2014/10/spaghetti-squash-alfredo-bites-10-grams-protein-319-calories/

If you refrigerate or freeze left overs mine didn't stay crispy. I put too much garlic in the spaghetti squash ones ( I like a lot of garlic so i put more than called for)

Share this post


Link to post
Share on other sites

I made pizza with them. One wrapper with four pieces of turkey pepperoni, cheese, and sauce was plenty!

I made two the first time and ended up feeding the other one to my sister.

Share this post


Link to post
Share on other sites

That looks amazing!!!! Ugh....still in the full liquid stage but now I have something to look forward to!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×