finding the zone that works for you

[☠carolinagirl☠ 18,721]

[Jim1967 3,569]

Is that second row accurate? I would think the yellow and red should be reversed.

[lisacaron 5,075]

@@Jim1967 why would you think the columns should be reversed? Just curious as to your take on it.

I find them to be right on the $$ for me.

[Jim1967 3,569]

@@lisacaron

Size of your meals are

Green = GO : This is what we should be shoot for

Yellow = Caution : "Large 10 to 12 inch full plate" is just way too much food and should be in the red in my opinion

Red = Stop : "Small/Medium plate of soft food" I would place this in caution (yellow) because while it is soft food at least the portion size is better as opposed to a large 10 to 12 inch full plate.

[2babutterfly 483]

This is a great chart!!!

[lisacaron 5,075]

@@Jim1967 OK I got ya now thanks for explaining your thoughts