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@@barriej9 2-3 lbs a week is great! Keep that up and you'll be down 100+ lbs in a year! Congrats!

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:)

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@@tamg26k

I think the office has been great too. Dr. Ricks took out my gallbladder about 2 mos after VSG & that went well too. Everyone has been friendly & helpful.

I have not been to a meeting yet, though I've wanted to. Thursdays are usually busy here & it's rough to make the 6:30 meeting from North County after work. You? Maybe we can meet there one day :)

@@Big_Mama

Things have been going well and overall a lot less problems than I thought I would have. My tummy was always kind of sensitive so I was worried, but I've been pleasantly surprised at not being sick more :D

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@@hillgirly

I would love to attend a support group meeting. I think I might try to go to the next one in November.

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When I initially met with my doctor I was given a binder that talked about the surgery, the process all the testing needed pre-op, recomendations for Protein post-op as well as soft foods for reintroducing food back in. I listed week to week what I should be eating at what stage.. They pages of different Proteins to try, a separate page of what Vitamins I needed post op. This binder became my bible of sorts. I used it to refer back to what pre-op testing I needed to have and to make sure I am eating the right things at the right time.

As far as the preop diet was concerned, they recommended reducing your calories. The first week I just cut back. I tried to increase my Protein intake and Water intake. I think I tried to stay under 1000 calories a day. The second week, I dropped that to 800 calories a day. I basically did Protein shakes and yogurt with one meal a day. The surgeon said it was good to try and reduce because there have been the rare occasion where surgery couldn't be preformed because the patient's liver was too fatty. Of course the day before surgery you are NPO to Clear liquids only after 9pm. I had my surgery performed laparoscopically. I don't know if it makes a difference if you are having surgery another way.

As for the psych appointment from what I saw that want to know f you are mentally prepared to do this. Can you put in the work involved in committing yourself to changing your eating habits. Are you willing to add exercise into your lifestyle and what kind of support you have. They want to make sure you don't think this surgery is some sort of magic wand that will take the fat away and understand the work involved in living a healthier lifestyle.

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I feel so much better reading this thread! I have to do a 1200 calorie diet 2 weeks before, and then total liquids the two days before surgery. I have surgery 2 weeks from today. But about a month ago I started working with a program that had me drinking about 80 ounces of Water a day and lots of shakes. I do about 1000 calories a day to prep for surgery and I'm down about 21 pounds now. I was reading about all of these people doing the 2 weeks of liquid diet and I started to get freaked out that my dr. wasn't doing it right! LOL

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@@BLERDgirl thanks for the info! Seems like different doctors have diffent requirements. My Dr was telling me that he no longer requires the 2 week pre-op diet because the size of the liver doesn't change significantly during that short period of time.

@@Karess Haivala I'm glad you found this to be resourceful! I'm glad I posted the questions also! I'm new on here but everyone's been so helpful! I'm really glad I found this site!

Edited by Big_Mama

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Interesting how some folks have to some folks don't. I do. I did a blog post the evening of my psych eval and listed all the questions I could remember...check out my blog here on this site for the details...it really wasn't that bad... Good luck!

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Just had psych testing today. Super simple and really just basically a conversation. Definitely nothing to stress over. Just basic questions to see if you understand fully what you're going to do and how to live life successfully. Anybody on this site is researching and learning definetlty will be fine!

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Anyone here have surgery already without the two week pre-op diet? I'm wondering if the results, so far, are similar for people who did vs. didn't diet.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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        Well done! I'm 9 days away from surgery! Keep us updated!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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