30 Day Squat Challenge

[Anume 937 314]

I'm on day 3 in the 30 Day Squat Challenge and I'm feeling it. I'm NOT gonna quit I'm determine to get through these next 27 days. Has anyone done this, if so can you post pics. I'll post mines when I'm done.

[jnevr480 66]

No, but I'm in. Do you have to do them all at the same time, or can you split it up? Those are a scary amount of squats, but I know they are good for you!

[thesuse2000 698]

holy crap - that's a lot of squats!! I did 50 on Monday (my personal trainer made me do it) and I was suffering for the next couple days. I just can't imagine doing more than that, and almost every day... but I'm sure if you can make it through it your Buns and thighs will look pretty darn good by the end!

[Anume 937 314]

No, but I'm in. Do you have to do them all at the same time, or can you split it up? Those are a scary amount of squats, but I know they are good for you!

You can split them up

[Forsythia 882]

I'd imagine you could add some variety to those squats to make them more interesting. Plie squats. Step squats. Pulsed squats. Wall squats.

[Anume 937 314]

Yes ma'am

[Oak Park Lorena 162]

OMG, I so want to do this! Are you doing just simple squats or are you using weights?