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Important liquid diet question

kelseycakes20

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kelseycakes20    110

kelseycakes20
Posted

I'm about 5-6 days in on the liquid diet and I've noticed that when I drink the Protein Shakes really slowly I get full off of them and I'm not hungry through out the day. So because of that I have a Protein Shake for Breakfast and one for lunch and sip Water all day and then have a broth for dinner. Today I woke up with a bad headache and felt a little nauseous. I haven't even gotten one full shake down, only about half so far and its almost 2pm. I feel very tired as well. I slept in until about 11:15am this morning and I feel that could have contributed to it since I didn't get my morning Protein shake.

Any suggestions on what to do? Maybe someone had the same thing happen?

Thank you for your help in advance ????

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