Jump to content
×
Are you looking for the BariatricPal Store? Go now!

New to support group



Recommended Posts

I had surgery for gastric sleeve Oct.14 an I'm down 24 lbs. I feel pretty good but tire easily and seem to be consumed with how to get Water an Protein needs in..My weight had not changed since Oct.27 is this normal for weight to stall like this?

Share this post


Link to post
Share on other sites

Try to use drinks that are high in Protein. ie: Isopure Zero carb - 20 oz. / 40 gm Protein. Premier Protein shakes - 11 0z/ 30 gm protein. Also carry a Water bottle around everywhere and drink all day long every chance you get.

Plus there's always get out and do some exercise.....walk, ride a bike, whatever.....it makes you more thirsty and you'll drink more. ;)

Edited by Recycled

Share this post


Link to post
Share on other sites

Yes! You're going to have periodic stalls now and then. No worries, as after the "stalls" down comes the weight sliding off almost on a daily basis. Be patient, the weight DOES COME DOWN if you follow your surgeon and nut's advise!

Share this post


Link to post
Share on other sites

be patient, grasshopper....

it will work itself out... just follow your program and you will do fine!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×