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I keep hearing people talk about fudgsicles..



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Please tell me which ones you're buying. I saw some from Popsicle brand but they had 9 g of sugar still? Could you please tell me what brand you're buying? I'm also getting RNY so maybe these were ok for sleeves? I'd love to be able to have a cold treat after tomorrow! 13.5 hours until my surgery! I also might try Sugar Free Chocolate instant pudding? Only like 3 g of sugar. Thoughts?

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I freeze Premier Protein chocolate in silicone popscicle molds for my own high protein/low carb fudgscicles

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Thats a great idea Im hooked on the vanilla that I drink 2xs daily that sounds like a great sweets idea when I get a little craving at night. I really like these shakes they have almost everything you need and fill you up for awhile

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sugar free instant pudding would be great. Also for a sweet treat try the Protein fruit sorbet that I have posted on the blog. Just try to stick with peaches and mangoes instead of the berries right away. I know they don't like you eating things with seeds even if they are small at first.

most of your sweet treats wont be entirely sugar free, just no sugar added. Immediately after surgery try to stick with the actually sugar free Jello and instant pudding. As time progresses the no sugar added options are fine.

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Thats a great idea Im hooked on the vanilla that I drink 2xs daily that sounds like a great sweets idea when I get a little craving at night. I really like these shakes they have almost everything you need and fill you up for awhile

I totally agree with the Vanilla Premier Protein. I was a little "Iffy" about trying them, but to me they taste EXACTLY like frosted yellow cake! Nom nom nom...

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And you can do this with most anything.... vanilla Protein Powder + Water + mio tangerine drops (or I use OJ) makes a great dreamsicle. And I mix Muscle Milk Cake Batter with milk, plain Greek yogurt and Torani syrups like Irish cream, gingerbread, pumpkin pie, and sometimes crushed nuts and freeze for a yummy Protein ice cream treat. Muscle Milk Red Velvet Cake, milk, yogurt and Torani caramel Syrup is also divine. Syntrax Nectar cherry, Apple, grape, lemonade and peach make good Popsicles.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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