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Sugary Day TODAY!



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Alright, today's the big day. Kinda nervous, but nothing crazy. Any last words of encouragement or first few days post op tips?

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Hey there, congratulations! I was a bit nervous, too, and it was all so much easier than I thought it would be. I walked like crazy and that threw my body into healing mode. When I had to pee (or thought I did), I'd grab the IV pole and go up and down the hallway. By the time I was ready to check out the next day, I was doing laps with that thing. It felt so good to shake off the anesthesia that way. At home I walked round and round our driving circle. I filled a pain med prescription but didn't need any -- don't like the side effects -- but even still I found I had to address Constipation around day four or so. I was surprised my doctor didn't address that ahead of time as of course that can be uncomfortable. Let's see, what else. I really enjoyed my Popsicles those first few days. And cups of tea. Take good care of yourself, don't overdo lifting or anything like that and pat yourself on the back for making the decision for a healthy future. Way to go.

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Welcome to the banded side of the world. You will be sore for the next couple of days. Should you have the shoulder pain that some feel, walking around every hour or so helps this, but, don't overdo. Sip your Water and liquids. And yes, the popsicles really help. Don't hesitate to use your pain meds should you need them. Some people freak out shortly after surgery and question whether they did the right thing. Should you have thoughts of "What the hell did I do to myself", this is normal and is contributed to an anesthesia side affect. Congratulations and again welcome. jake

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You are almost into a great world where food will not rule you! You probably won't have much hunger which truly changes food relationship

Good luck and keep us posted!

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Surgery went great and the pain is less than I'd anticipated. Thanks for the support!!

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How's it going thus far?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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