Jump to content
×
Are you looking for the BariatricPal Store? Go now!

12 days out and I don't know what "full" feels like?



Recommended Posts

I'm trying to go by my NUT's guidelines and not overdo it but I get hungry and eat and have never "felt" full. Have any of you experienced this?

Share this post


Link to post
Share on other sites

Yes me too but it depends on what I'm eating and if I'm in pain I can't keep much down...The biggest I have ate is 5.3oz of yogurt and that's the whole container of the non fat geek yogurt but even if I'm not full I'm not going back for more or snacking...I just wish I would feel that FULL feeling but I don't...

Share this post


Link to post
Share on other sites

I think the common misnomer here is that you should never really feel "full". You should feel satisfied. If you are hungry then eat. Your body is telling you that you need it. Once that hunger is gone, then you are good to go. I know some who have that full feeling, but keep in mind that the full feeling means you are also stretching your stomach out. That is not a good thing. You will just need to begin figuring out a new feeling for what it means to be satisfied instead of full.

If there is anything else I can do please let me know at the links below.

Share this post


Link to post
Share on other sites

This is normal in the first phase after sugery its called mind hunger ur body and nerves didnt get use to it yet but soon it will hit u just dont over push ur self so u wont get sick

Edited by born2luv

Share this post


Link to post
Share on other sites

The above are all right. You aren't supposed to feel full. You are supposed to be satisfied, or not hungry. Your head will play tricks on you so be careful. Protein helps satisfy hunger. If I get hungry beyond my normal times, I eat a couple spoonfuls of cottage cheese and am satisfied. And I got some of my protein in. Eating sugar and white flour items make you think you are hungry more than you are. You need to focus on your protein.

Share this post


Link to post
Share on other sites

I agree with the above statements focus on your Protein because it will keep you feeling full, as far as hungry it sounds lie head hunger, are any of you eating every three hours? You should be having small meals also this will prevent your body thinking it needs to hold onto everything. Focus on your protein , Water and follow your doctors advice good luck.

Share this post


Link to post
Share on other sites

I had that as well so I was looking at my hand all the time and making a whole saying this is what my stomach looks like. Lol it took me several weeks to feel something. It will come!

Share this post


Link to post
Share on other sites

I need help yall I am 5 days post op and I don't feel any different. I feel like I am starving. I have been eating my Jello not sure how many oz at a time.eating yogurt but I can eat the whole 6 oz and drink a 11 oz Protein Drink is that normal??? I have not yet had a BM just been passing gas. I am feeling like CRAP because I feel like I can eat and I am hungry. I feel like CRAP because I feel like I ate the whole thing of yogurt and Protein drink and I shouldn't have been able to do that. Please need help in understanding this new me

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×