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Refried beans and cheese

Jennifer Rogers

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kikicoates78    220

kikicoates78
Posted

I would say at this point where we are trying to get enough calories I don't think fat free cheese is needed. We can have string cheese that's not fat free. We still need to get in enough calories to maintain a weightloss :) I don't think either way is technically wrong.

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BitterSweet*    835

BitterSweet*
Posted

Your question is quite valid. Btw, fat doesn't make you fat, carbs make you fat. Healthy fats are a necessary part of proper nutrition, and when something is fat free or reduced fat, it's typically (not always, but typically) loaded with carbs to enhance the flavor.

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Jake.B    14

Jake.B
Posted

Oh pintos and cheese is sooo good..I started making my own..I found La Victoria's red taco sauce at the store and it only has 5 in sodium and 0 in ever thing else. Great stuff.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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