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Here we go....Surgery in 2 days.



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Thank you for the updated, I will have my surgery on Tuesday! I'm so excited and nervous! I think I'm ready, as ready as one can be. I will stay in the hospital 3-4 days depending on how I feel. Reading all the posts makes more excited on having the surgery!

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Hi All, went in Tuesday came home Friday! The first few days I was literally have second thoughts. It's Saturday and I am so happy I did it. Everyday gets so much better. I lost a lot of blood from the blood thinners they gave me, so I had to have a blood transfusion.

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Congrats to the two of you with the recent surgery. Glad to hear all went well. Welcome to the good life! You will understand one you are six weeks out and over the limitations of variety. You will still have to stick to the Protein, but relearning what a full meal is will be great. Stay excited and positive.

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Will be so nice to be 6 weeks out and eat!

Now it's hard at 2 weeks out deciding what to drink. Going out for dinner and ordering the Soup isn't to awfully bad.

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Hello again everyone. Today I am 5 days post op. I have been super tired the last two days and gas pain creeped up on my yesterday even though I thought it was gone. Wasn't too bad though and drinking warm tea seemed to help. I have been on Clear liquids but today my doctor says I can start his Phase 2 which is Protein shakes, heart healthy strained cream Soups and Clear Liquids. I'm looking forward to getting some calories in and seeing if that helps me feel less tired.

I will say...Yesterday, I got so overwhelmed with feeling like 'OMG this isn't going to work for me. I'm not going to feel full, I'm still going to eat everything in front of me'

I think I feel this way because I really haven't had a hard time getting fluids in and so many other people did. I was able to drink a full 60 oz of Water on day 3. And my mind started say well if you can do that on day 3 you'll probably eat a whole pizza on week 3. ughghgh

Anyway since I get to start the shakes and Soups today, I'm hoping I'll notice that full feeling everyone talks about.

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I am on day 6 since sleeve and feeling much the same way about this not working. I am able to drink as much as I want without feeling any restrictions. Water makes me nauseous so I have a variety of herbal teas and am sure to drink 8 cups each day. I am afraid to drink Protein shakes since I do not feel any restriction.

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I'm feeling better today. I'm 8 days post op. Ready to get my staples out!!! I go in Friday for that.

I'm drinking Protein shakes and eating strained Soup a couple times a day. I'm getting plenty of Water but I prefer hot herbal tea, it seems to go down easier. Down 26 lbs as of yesterday!!!

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Got my staples out a few days ago. Feeling great. Ive lost a total of 31 pounds since my pre op diet (11 of those since the surgery). I'm 12 days post op today so I feel great about that loss.

My abdominal pain was so much better yesterday. I can take a deep breath sleep on my stomach and stretch now!!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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