How to heat protein powder?

[brown eyed gal 59]

I've searched and searched. I want to add unflavored Protein powder to my hot chocolate. How do I do that without it curdling? Thanks!

[Schwinngirl1987 21]

I ordered Protein sample packs from powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury.

Included a chicken Soup flavor. The instructions said to not heat above 140 degrees and advised to use a food thermometer.

Hope that is helpful.

Edited November 2, 2014 by Schwinngirl1987

[fedup08 22]

Mix in cold and then heat up a little. Do not mix in hot Water.< /p>

[tamg26k 479]

I make a Protein coffee each day. What I do is mix my Protein with about 2 oz. of soy milk in my Ninja, usually the night before to use the next morning. I do this so it will settle and not be foamy. In the morning I brew a cup of coffee in my Keurig and add the protein mix. It blends great! Yes, the mix is a bit cold but not too bad the coffee is still hot.

[Homecie 41]

Use Piping Rock unflavored Protein. I have not had a problem with "cottage cheese" by using this. It is also cheapest protein I have found. It is my absolutely favorite protein, and it can be used with liquid heated in the micro for about 1 min without curdling.

[happymama2014 206]

I use GENEPRO powder in Soup and no curdling or clumping and I heat it up! But I want to try a sample pack of different cocoa and coffee from bariatric pantry because I'd pay more to have it premixed if it tasted awesome!

You could check some of theirs out? I'm ready to try Decaf coffee with Protein... Maybe today.

[juliedishman 2]

If I am on the liquid phase (day 8) should I be adding Protein to all my meals.... Soups, broth, yogurt?? How many calories should I be getting in each day?? Also I am only eating 4oz at each meal with a Popsicle, Water, Gatorade in between. An I doing the right thing??

[tamg26k 479]

@@juliedishman

I'd say you are doing really good. I don't know if this is the right answer for you, but at that stage I focused on Water, Vitamins, and Protein - in that order. I don't know if I was actually getting 4 oz at each meal although the broth did go down like Water. I just focused on getting in more and more Protein each day. I never added protein to my Soups. I just drank Protein shakes. It starts to get much easier to get the required protein and water in each day.

Best of luck!

[happymama2014 206]

I just had almond/coconut milk with unjury.

Used the chocolate splendor flavor mixed in a bottle then heated up with a sprig of whip cream.

Heaven on earth and 20+ grams Protein,

Warm things sure feel better and go down easier!

No clumping at all. I didn't make it super hot but it sure was good!

Edited November 20, 2014 by happymama2014