Starbucks...

[Marathongirl 106]

I was thinking about getting a Decaf skinny vanilla latte ... I think it is 90-100 calories I have a freebie I need to use. LOL!

I say go for it!

[HappygoSusan 296]

A tall, non fat Decaf latte has 10 grams of Protein and only 100 calories. As long as you add sugar free Syrup, you get no extra calories. I usually just get Splenda in mine, but every once in a while, I'll add sugar free mocha. I have one daily. If I'm needing extra calories, I get the grande. 130 calories and 13 grams of protein.

Susan

[Jersrose43 837]

You all know starbucks sells Protein powder they're willing to steam with your milk?

I get it every day.

Grande skinny latte with 1 scoop Protein and 2 splenda $4.40.

The whey protein tastes like vanilla

[nikki9 70]

Really? I had no idea they had Protein powder! Thats very exciting. Maybe I'll try that with my freebie.

[HappygoSusan 296]

You all know starbucks sells Protein powder they're willing to steam with your milk?

I get it every day.

Grande skinny latte with 1 scoop Protein and 2 splenda $4.40.

The whey protein tastes like vanilla

I knew they had Protein Powder, I just didn't know it could be added to a hot drink. I usually get it in a mocha light frappucino, so that it gets blended. It doesn't clump in the latte?

Susan

[Jersrose43 837]

No not of they steam it in the milk. If they won't steam it with the milk don't get it.

[HappygoSusan 296]

Thanks for the tip @@Jersrose43

[nikki9 70]

I got my freebie today. grande Decaf skinny vanilla latte with Protein.

Unfortunately they messed it up. They didn't mix the Protein powder in the cold milk before steaming it. I watched them mess it up. It had clumps so I spent a lot of time declumping it. The taste was great! Perfect coffee fix! Thanks guys.

Next time i will be sure to explain how to prevent the clumps

[Jersrose43 837]

Yes and don't take no or some othe bs for an answer.

I have gotten - it's an allergen. What allergen? Well people who can't have whey. So a dairy allergen ? They won't be having latte

It clogs our steamers. No they don't you run the steamer right after. Most good baristas do.

When I see them do it and messing it up I stop them immediately and refuse it.

[happymama2014 206]

I never knew they had Protein Powder never saw that on the menu!

[Wallflower7522 328]

I get nonfat lattes once or twice a week. All that milk has some Protein and its a nice treat post gym

If you like frappachinos, you can ask them to make it without base. Even the light frap base has a ton of carbs. With out base its just coffee, milk, ice, and Syrup. It will change the texture some but it's still good.