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Late Post-1month postop



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For some reason, I was thinking Sept 29 is my 1 month, but it was actually Sept 26. Started going to the gym about two weeks ago...no lifting yet, just cardio. No problems so far with food intake and no pain anywhere. My pre- surgery weight Sept 24 was 237. As of today I am 197! So far it's been a smooth ride... Especially the weight loss! I think at week 3, I thought I was hitting the dreaded "stall", but was wrong! Knock on wood...please no stall soon! My wife and sons are now noticing that I'm getting smaller and smaller. Good luck everyone!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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      1. NeonRaven8919

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