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Calling January Sleever????



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@@grace1989 I'm the same - one moment I'm excited and the next I'm terrified! Best of luck to you on the 5th and for the year ahead. Im right behind you on the 16th :-)

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Wow you only weigh 172 and are going with gastric sleeve? If I can ask why not do the lap band?

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I was told that the more weight I lose the easier it will be to recuperate and heal after surgery. I have been going to Jazzercise everyday since June and doing the 1200 calorie a day. I have decided on the sleeve because it is permanent....I don't ever want to hear someone call me obese.

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ProtiZyme - Peanut Butter Cookie

Quest Multi-Purpose Mix Protein powder unflavored

I wanted to know has anyone tried these i bought them today at the Vitamin shop

Edited by nairobi78

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@@nairobi78 I have heard people say that the unflavored Protein powder is the easiest powder to handle since it is tasteless. I personally do not any of the powders and have found that I have to lean towards the premade one. Guess good thing about unflavored is if you are taking the time to make your own shakes you can add the powder to it and just taste the ingredients you added. Good luck and let us know how that goes.

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So I've been in a bit of a slump the past two days and it has been really hard for me to get on task. I took one day off from working out cause i was literally hurting from my toes to my head from the intense workouts and today I got up late so I didn't get to work out this morning and feel like me day is a waste. I def don't want this to get me down but when I have been able to walk three miles by this time of the day it is really a bummer!

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Anyone struggling with Water intake? It's def my hardest battle!! Water in large amount makes me nauseous. THE CURE??? Lemon juice!! Add a few drops ( or several! ) to your water bottle. It's refreshing and way more enjoyable to drink, without costing you calories. I'm also not a fan of artificial sweeteners...I've been downing water really well and feel great afterward. Thought I'd share. ????

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I was already given a surgery date of January 7 prior to my insurance approval. I had my final nutritionist appointment on Tuesday, the surgeons office submitted everything to CIGNA on Wednesday and I received a call from my surgeons office informing me that the surgery was approved on Friday. I'm getting super excited and I'm feeling extremely confident that I will be successful. The pre-op diet on the other hand is less than desired but I'm supposed to begin that on December 23rd. There is no specific weight loss requirement just the need to reduce my fatty liver. I haven't bought anything in preparation out of fear that I may be denied so now that I've been approved it's time for me to settle on Multi Vitamins, Calcium, B12 and Protein Shakes to get me through the first two weeks after surgery-I think I'm going to go with Premier Protein from costco.< /p>

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@@time for june! I love that!!

@@DaiDai I'm also scheduled for January 7th. I don't have a specific weight loss requirement before surgery, just a liquid diet to shrink liver, but I was instructed to start 10 days before surgery instead of 14...I guess just different surgeons have different preferences, but I am considering doing 14 just to be in the safe side. I want to make this as uneventful of a surgery as I possibly can. :)

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@@sleevydreams I'm so glad I have someone else going the same day as me. Are you on Facebook? We definitely need to support each other through this process and keep in touch since we are on opposites sides of the US.

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Yep. I do have a Facebook. I have made a new page just for this journey. My name is Michelle Harwell & the page for my vsg stuff has sleevy dreams in the parentheses next to my name.

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I'm scheduled for Dec 29th band to sleeve. Anyone else doing a conversion

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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