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I had Constipation and was told to use miralax too. It took 3 days to work. I took it four 4 days and I seem fine for now.

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Thank you Domawa. I will try Miralax every other day.

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Thanks Peekboo! Do u still take miralax every other day?

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Thank you Monasongbird. Does this keep Constipation away? Can u please give me a sample menu of what u eat for a day?

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After taking Miralax for4 days straight, I dont seem to need it anymore. I will see what happens. I have been eating some Soups with kale in it :-)

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Jen, looks like tofu has roughly 10g of Protein for half cup. May not be best choice. How about Jerky? I'm thinking about using single serving packets to help meet my goals. I think one jack links packet has 22g.

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I like the jack links Jerky now. I hated jerky before surgery, lol.

Im working on the profile pic. Ir looks fine on the site, what can I say :-)

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@@papi, thank you but isnt my head cut off? Lol.

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:-)

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I can not wait to make it to onederland, its been so long ago. Is anybody with me?

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The site totally confuses me :-)

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I can not wait to make it to onederland, its been so long ago. Is anybody with me?

I cannot wait either!!!!

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