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Any 400 lbs or more sleeves?



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Bigjoey, what type of exercises were you doing at 385? I'm looking for ideas. My friends are recommending cross fit but my mind is saying low impact.

Water aerobics, walking and bicycling are good.

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I was 466 at my highest 460 4 days ago when I started my 2 week liquid diet and on today day 4 I weigh 447. I think a lot of the weight I lost in the last 4 days is probably Water weight. My sleeve surgery is Nov. 19th and I am so excited. I have been looking for other sleevers that have been over 400 pounds to see what kind of results I might be able to expect. I have joined a gym and they have water arobics so I plan to do that until I lose some of this weight and can walk better.

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I was at the largest 426 in 2011. I was 408.0 at the start of the pre-op diet. 384.0 at surgery. I am 380.4 at 1 week post-op.

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4MEL21

Good job! I want to follow in your footsteps. I'm looking to fall to 185. I am going to give it my all and then some.

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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