alwaysvegas 702 Posted October 27, 2014 (edited) I'm almost three months out and I feel very little physical hunger so far. I do get the head hunger to 'graze' at times, but if I "think" about my hunger, I really don't have much in the physical sense, unless I go 5-6 hours without eating anything I start to feel a little low on energy. I'm eating 4-5 meals of no more than 4oz of almost pure Protein. I take in at least 64 oz of liquids and I checked my caloric intake a few days back and I'm just under 1,000 calories. On days I exercise, I burn between 500-700 calories. I recently went on a vacation and eating felt more like a nuisance, which I thought was rather funny. I actually bought Snacks like cottage cheese and Protein Bars. I lost weight on vacation! Who knew that could happen? Edited October 27, 2014 by AlwaysVegas Share this post Link to post Share on other sites
ladypoohbear 123 Posted October 27, 2014 Since i had my surgery i dont think about food. Never hungry. I have to look at the clock to eat. Share this post Link to post Share on other sites
UKHEIDI 22 Posted October 30, 2014 Hi 9 months out, I feel hunger occasionally but it is a polite sensation which, if it is not convenient, I can ignore. An hour later, I will get a slightly stronger sensation. Even though I used to eat low GI foods to avoid energy swings, I used to be ravenous , headachy, and tense about 2-3 hours after eating and was desperate to get to food - anything. From talking to (thin) friends, I understand that the polite "empty" which I now feel is more like the "normal" sensations that they have always experienced. Share this post Link to post Share on other sites