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Is there a December Challenge

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We are going to continue into December on this link then start a separate New Years Challenge

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K thx

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1. 228.8

2. 228.8

3. 224.6

4. 223.4

5. 225

6. 12/6- 222.0 Goal for December 216

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201.6 12/07/2014.

Not a happy camper today.

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11/29 243.6

12/6 248 ???? not the direction I want to go

Start my 2 week pre surgical diet on Tuesday

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Not really moved this week but starting my exercise plan tomorrow an hour a day keeps the fat away. I hope :)

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Down 3 of 8 for this month... 30 total! Rocky dance... yeah!

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1 Nov 185

12 Nov 174

26 Nov 172

7 DEC 170

Weight loss goal for Dec is 6 pounds. I strained muscles in my upper back had to lay off working out for a week. My surgeon only gave me 1cc when I went for a fill 3 DEC. I currently have 4cc in my band. I asked what size band I have he laughed and told me to just keep up the good work and concentrate on eating right and exercise. He just will not tell me my band size no matter how many times I ask him.

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11/29 243.6

12/6 248 ????

12/13 241.2

First week of presurgical diet. Surgery 12/23.

I'm so hungry!! ????

Edited by Debbie Jean

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1. 228.8

2. 228.8

3. 224.6

4. 223.4

5. 225

6. 12/6- 222.0 Goal for December 216

7. 219.4

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1. 228.8

2. 228.8

3. 224.6

4. 223.4

5. 225

6. 12/6- 222.0 Goal for December 216

7. 219.4

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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