Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I started my two week pre-op diet yesterday. Surgery is on the 4th. I'm excited but NERVOUS. On my diet, the doc says I can have two Protein Shakes a day and a "sensible meal" all to be under 1000.

Yesterday was TOUGH. Today at work has been super hard too. Does it get easier? I have a "friend" telling me to cheat. I dont want to, I'm scared enough of surgery!! Any suggestions? How did you guys get through it?

Share this post


Link to post
Share on other sites

@@midwestgirl32, it does get easier. I know you can do it! My preop diet sounds similar to yours. You may check with your nutritionist to see if some sort of a non starchy veggie snack is allowed during the day if you are feeling dizzy or fatigued. My diet also called for an electrolyte drink, Powerade zero was my preference.

Share this post


Link to post
Share on other sites

First, that person is no friend.

I used unjury vanilla and chocolate + different flavored sugar free syrups and malted milk powder to change them. Fill in with sugar free puddings (also used the flavorings) and Jello, bouillon + spices. I kept a spreadsheet to make sure I got at least 60 grams of Protein and didn't go over the 1100 calories.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×