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Anyone Near Cincinnati, Ohio Need A Mentor



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My name is Jonathan and I am almost 1 year post op. I am down 210 lbs and am pushing to do some amazing things now that I have regained my truly incredible body. I am planning a half marathon and a triathlon next year. I will be working my way up to a full marathon, a full Ironman race, and a 585 mile mountain bike ride while camping my way across the Colorado Trail. I want to show others that I am just a normal guy who made a choice to get healthy and that if I can do it, anyone can.

I am open and willing to mentor anyone who needs a friend. I can provide advice, motivation, and best of all, tasty recipes. I used to work as a ched for Walt Disney World in another life. It is truly an amazing journey we are on and I would love to be a part of yours.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

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      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      · 1 reply
      1. NeonRaven8919

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