I just bought some resistance bands.....

[Thinkingthinner1109 485]

Has anyone used resistance bands to work out. I work out at the YMCA as far as walking, jogging, biking, etc. I used to walk at lunch time at work but now that's it's getting cold I just don't want to sit and waste an hour sitting at my desk so I bought some resistance bands and I am going to start dong that at lunch time. I was just wondering how they worked for some people that have used them.

[VSGAnn2014 12,992]

No, but I"m thinking about using them.

Where did you buy / find yours?

[gowalking 10,790]

I used them but for strengthening purposes after hip replacement surgery. I got them from the physical therapist but I'm pretty sure you can get them at a sporting goods store.

[Thinkingthinner1109 485]

I actually found mine at Marshalls. I got a beginner, Intermediate and advanced for 5.99 each. I can really feel it. Hope it does something too!

[BeagleLover 1,020]

I got mine on Ebay.

[mi75 1,239]

i got a set of 3 at target for $10. i use them 3-4 times a week

[NewLife'sGr8 241]

you can do a LOT of exercises with resistance bands.

They're great for strengthening & muscle toning.

They travel well; take up little space and are lightweight

A good inexpensive investment

[Lisa_vsg 24]

Very inexpensive. I got medium resistance from five Below for $5.