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17 pounds down since surgery on 9/22



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It has been almost a month and I see some others losing weight faster and even slower than me, but we are all different!

High Weight: 337

Pre-op diet start weight: 320

Surgery day: 312

Today: 295

To even lose this amount of weight is amazing to me! I hope everyone is experiencing amazing weight loss as well!

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Looks like you're making awesome progress! Keep it going!

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Auntiemel, you are doing well. I like the slow but steady method because we don't tend to stall like the fast and furious. I like to think our body adjusts as we go along and doesn't need a stall to catchup. Keep up the great work!

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Sleeved 9/23 pre-op I was 300, surgery day I was 286, am at 274 today. We seem to be about the same pace, I'm happy with the progress knowing it won't ever be coming back!!

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keep up the good work everyone goes at their own pace just follow the program, and the pounds will fall off in no time :)

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Thank goodness there are people out there in the boat with me! I am 3 weeks post op and am only down about 12 lbs so far. I thought for sure I would have been at least 20 lbs lighter by now, but unfortunately not. On the bright side I am down and not up :)

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I'm 3 weeks post op and am down 13lbs. I was hoping to be down more but I am happy for the weight I have lost. I have been stalled for almost 2 weeks now. So discouraging. I hope I start losing again soon.

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@@*Lexie* I have followed some of your posts on here and you are always so uplifting and encouraging :) Keep your chin up girl and we will push together!

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I guess losing slower is easier on our bodies. I know somedays, the easiest things for me to eat are things like Peanut Butter and crackers. I have a hard time eating eggs and Proteins...they seem to make my sleeve unhappy. I also like apple juice and it soothes my tummy. Even with minimal carbs and half water/half juice, I am still losing weight. I'm sure if I were cutting out all carbs, it would be showing a faster rate of weight loss.

My surgeon has me on regular foods after 4 weeks, slowly introducing them one by one. The sleeve really is a tool! I can eat one or two crackers and be satisfied, I no longer want the whole container.

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Sleeved 9-24 dwn 33pds

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Sleeved 9-24 dwn 33pds

What is your post op diet?

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@@Idahospud

You've been quiet in here recently. How's it going at 2 months post op? Hope all is well with you.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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