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Party Like It's 1985! Congrats Royals!



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I'm losing weight and the Royals are in the World Series after 29 Year Drought! What a great 2014!!!

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Wow, I can't believe you've lost 50+ lbs already, that's amazing! How have you felt since surgery?

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Yep, down 56 lbs since starting Pre-Op diet on Sept 2nd Bro!. It hasn't been easy though. I'm finally able to get up and down and sit for longer periods without pain. My biggest challenge so far is getting Protein in and getting some energy. I have to force myself back to doing some cardio so I can get back in the game. Feels like catch 22: no energy tough to exercise; no exercise = limited energy!

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Is it tough to get enough Water in? My doctor wants me to get 80 oz in per day and I have a had time doing that before surgery.

Also-how has the hunger been?

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It was in the beginning but at almost 5 weeks out I think it's gotten a lot easier. I try to get 64oz of fluids per day. I think I probably get closer to 80 though.

No hunger. That part blows my mind. Guys on here have said this though. I just thought..."Yeah right..I'll be hungry!" Nope. Guys were spot on! I really have to remind myself to eat. Since the surgery eliminates the area in the stomach generating all the hunger sensations...you really won't feel hungry!

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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