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Thanks everyone. I'm making a list so I'll be prepared. I'm ready to do this!

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@PAR1959.......what exactly do you eat to get your 60 grams of Protein in real food??

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So here is the list I copied from my program and then what I actually need in case someone else goes to the store for me. SF means sugar free. I cant handle most products so I listed to look for items that say made with Splenda, but most people can handle any sugar free option.

This is just for the first month. I will post the official pages from my program in the hopes it might help others.

17 days and counting.

shopping list.docx

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I just tried mixing low fat Greek yogurt with sugar free pudding and it was yummy! At what point post op can you have something like that? After liquid, mushy stage?

Plans vary, but the one my facility handed out allows pudding and yogurt during the full liquids stage :)

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I found it under the 'more reply options'. Would love to see the attachments!!

DO YOU HAVE THE LIST?

I have a list I typed up I will share.

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@@happymama2014 you ROCK!!! Thanks so much, very helpful! ????

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DO YOU HAVE THE LIST?

Where you able to see the list? I will scan more things from my program and post

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My surgery is day after tomorrow (Thursday). I've tried all I can to set myself up for success without going overboard (I hope). I've picked up a couple of different Protein shakes (I have a difficult time tolerating them, as well as liking them). I picked up a case (12 bottles) of Isopure Zero Carb in Icy Orange, EAS Carb Control in vanilla and Dark chocolate and also have some unfalvored Protein packets from powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury. As for other stuff, I've got a huge supply of homemade chicken and turkey broth (made by a family member and frozen in ice cube trays). I stocked up on sugar free Gelatin, sugar free instant pudding, vanilla greek yogurt and sugar free ice pops. I've also picked up a few containers of stage 1 baby food (just in case). In addition to food stuffs, I've laid in a supply of various flavors of Water flavorings, crystal light, diet cranberry juice and various herbal teas (for both hot and cold use). My doctor also insisted on having Milk of Magnesia, liquid Tylenol, liquid Benadryl and all chewable Vitamins and Calcium supplements. It's a little strange...I almost feel like I'm stocking up for an apocalypse or some other sort of natural disaster. LOL!!! My husband has taken a couple of days of from work to look after me after the surgery, and my daughter and son-in-law are begging me to come spend the next two weeks with them so they can look after me. I am truly hoping to be on my feet and taking care of business within a day or two, am I being unrealistic here? If you think I've forgotten something here, please let me know. If I leave it to my husband to get something for me he usually gets the wrong thing, and then gets annoyed at me becasue of it. LOL!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
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        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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