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Hi guys!

I'm one month out today, and would love to hear from any of you that are going to Mexico for your surgery. I read these boards and all the amazing resources that stateside sleevers get and it makes me jealous. And nervous. I would love to chat about how everyone is getting ready, what surgeons and hospitals everyone is using, if you've found a nutritionist to work with at home, etc.

Anyone?? ((((echo))))

Becca

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Just made the decision this morning. I am scheduled for November 24. Dr. Ortiz in Tijuana.< /strong>

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I'm scheduled for November 7th in Tijuana. So excited!Already know a friend who has had it done in Tijuana and she has friends who have had it done in Mexico.So glad there is a cheap, safe option out there!

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Hi guys! Thanks for replying!

@--congratulations!! What helped you make the decision?

@Revgirl--I, too, am soooooo glad that there is an option for those of us whose insurance said "no." There's no way I could afford it otherwise.

Tell me what you guys are doing to get ready. So far, I have been kind of doing a pre-pre-op diet with two Protein shakes a day and taking a lot of Vitamins. I'm still trying to find a doctor or nutritionist who will work with me. Most hear the word "Mexico" and won't have anything to do with it. I need to really get going on my workouts and taking small bites and tiny sips. I think one of the hardest things for me will be slowing down and chewing everything 25 times. Maybe when you're taking far fewer bites, it's easier. ;)

Happy to hear from you, even if there are only 3 of us! *grin*

--Becca

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Made the decision when I found out my company no longer covered ANYTHING weight related. Did not know Medical Tourism even existed until a co-worker told me about it. Took a while to convince my husband that Mexico was a good option. There is no way I could afford $25K.

I just made the decision - have not started anything yet. What are you using for a Protein shake?

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Nov 3 in Tijuana with Dr. Lopez. I can email the dietician any time. She told me to go ahead and start the pre-op diet. Tomorrow will be two weeks I've been doing it. Then two more weeks of pre-op and a 3 day Clear liquids only.

I'm looking forward to surgery. It can't get here soon enough!

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@ Susie MN--I discovered pretty quickly that my body really doesn't like whey Protein, so I've been using PlantFusion and Vega One shakes. I love that they're really healthy, packed with nutrients, and the Protein seems to absorb really well. Just wish Vega One didn't cost so much!! I need to order some unflavored and chicken broth flavored powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury soon, too.

@krisrpaz--Amen, sister! I wish it would hurry up and get here. That's awesome that Dr. Lopez has you hooked up with a dietician. You're getting so close! Anything in particular that you're finding works well for you? What is your pre-op diet like?

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@krisrpaz--Amen, sister! I wish it would hurry up and get here. That's awesome that Dr. Lopez has you hooked up with a dietician. You're getting so close! Anything in particular that you're finding works well for you? What is your pre-op diet like?

Timing and spacing out "meals", buying in bulk at Sam's and tracking calories is a must for me. I have a cup of coffee first (I'm not cutting this out until 3 days before surgery) at 6 am then I get ready for work. On my way to work I drink a Premier Protein (8 am). As soon as I get to work I fill up my 32 oz Water bottle. I work on that and usually finish around 11:00. I try to wait until at least 12:00 before I have my other Premier Protein and I allow myself a 60 calorie yogurt as a snack if needed. I fill up my water bottle again and finish it before 5:00. At 6:00 I throw a mesquite chicken breast in the microwave while I build a salad. Eat dinner and if I get hungry later I have a giant cup of tea (like 20 oz) and/or a sugar-free Popsicle.

I'm not going to lie. I had a few weak moments but they were small and minor setbacks. I moved on and have not allowed it to derail me (this is a big deal because I'm a perfectionist who usually gives up after one mistake)!

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It has grown on me. I got all three flavors so I wouldn't get bored. It may not be the absolute tastiest BUT it has the best calorie/protein/carb/sugar content compared to all the others I looked at.

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@krisrpaz@Becca R.; read that we should bring gas-x strips with us to Mexico. Are you guys bring anything else such as bandages for lap puncture, broth, etc for hotel stay after hospital? I wouldn't have even thought of this - read it in another message.

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@krisrpaz@Becca R.; read that we should bring gas-x strips with us to Mexico. Are you guys bring anything else such as bandages for lap puncture, broth, etc for hotel stay after hospital? I wouldn't have even thought of this - read it in another message.

The instructions from my coordinator actually suggest bringing bandages but my hotel provides free broth and sugar-free Popsicles. I didn't buy gas-x strips because the gas is not in your stomach, it's in your abdominal cavity so gas-x wouldn't seem to work. I did buy some chewable antacids though.

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Here is the email from my coordinator:

Make sure to take along some gas X strips, roll of gauze, a roll of

medical tape, a small tube of Neosporin to put around the wounds but not in them, take a good book, pack lightly and if you have any

medications that you take on a regular basis, take them with you in

the original bottles to Tijuana so you can discuss with the doctor when to restart them. Please note¦. Only the Tijuana location offers complimentary broth and popsicles. Please pack your own bullion cubes or broth packets if you are traveling to the other locations.

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