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White bread, wheat bread, whole grain



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I'm one of those that can eat pretty much anything I want to eat. However, I haven't tried bread in MONTHS. I ate it toasted, on occasion, during the first few months after being banded. And then my surgeon told me to stop eating breads, crackers, etc. He did tell me at that time that I would be able to eat those things once I reached my goal. And he recently ok'd me to start adding some crackers and the occasional piece of toast back into my diet. I can eat crackers fine but I have yet to try the bread. My surgeon doesn't allow any of that stuff when you're trying to lose weight but says it's ok in moderation IF you can tolerate once you meet your goal.

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