Pasteurized Egg Whites

[nemery 11]

Anyone else use pasteurized eggs whites as an incredible source of Protein? I have and I am loving it. Looking for MORE recipes or what you put it in during the day. Thanks for sharing!

[haleytrim 244]

Anyone else use pasteurized eggs whites as an incredible source of Protein? I have and I am loving it. Looking for MORE recipes or what you put it in during the day. Thanks for sharing!

You first! What do you use with it?

[nemery 11]

I have used it mostly in shakes with low-fat Greek yogurt, so even more Protein. I've also made eggs with cheese and spinach and salsa. I just added to an iced coffee and it's great!

[alexsisv 139]

Feta cheese and egg whites.... or even egg white soufflé. .. pour into Pam sprayed muffin pan and bake at 350 for 20 mins. Just the right serving size. Add diced tomatoes or any diced veggie to the bottom and you have a mini omelet. Enjoy!

[nemery 11]

Cool - trying some right now

[haleytrim 244]

Yum!

[NotWishWhen512 31]

Even though I'm not there yet (10 days post-op) but I've mixed egg whites and cottage cheese. A big whopper of Protein. Sometimes I'd add salsa or even a little avocado.