Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Well I am officially on pureed food. So far not bad. I feel the best after I eat some cottage cheese and made a discovery that if I eat one meal with some carbs my energy level picks up noticeably. So hI think one meal with carbs ..or snack is a good thing. We'll see.

Share this post


Link to post
Share on other sites

Does anyone else have issues with the Protein Shakes and the unflavored powder? I was doing good with them the week I came home from the hospital. They tasted so yummy to me, all was good. Now it's like I have to gag it down. And the unflavored powder has a gross taste to me, I mixed it in crystal light and the consistency made me feel blahhh. It all makes me wanna vomit :( its not causing dumping or anything but its just gross. and idk how else to get 80g of Protein in :(

Share this post


Link to post
Share on other sites

@ freelyme

35 is a little low but not dangerously low. My suggestion and this is what I did because my first full day home from the hospital I only managed 32oz.

1. I usually wake up once or twice per night. I drink 1 to 2 oz each of those times.

2. As soon as I wake up I start drinking. Little sips all morning long. I have two glasses with 8oz each before lunch plus the 4 oz of Protein shake. That means by noon I have 22 to 24 oz.

After lunch aI do the same and have been around 50oz per day. At first I would actually set up my morning and afternoon drinks in glasses in the refrigerator as reminders. I still cannot drink more then 1 to 2 oz per 15 minutes. But I keep at it. It's a struggle but I try varying the drinks to have something to look forward to.

Share this post


Link to post
Share on other sites

How is everyone getting their liquids in? How much can you comfortably drink in an hour? How much is safe to drink in an hour? I'm currently only getting ~35 ounces. HELP??

@freelyme. I don't really track hourly intake but it's low. Daily it's down since I started adding food but anything from 28 to 48 oz a day

Share this post


Link to post
Share on other sites

@@Beni @@Jyoyonomore thanks! Your replies are helpful, I'll try. I just know I need to step it up.

Share this post


Link to post
Share on other sites

Re liquids I noticed I'am doing better on intake today cause I'am out with my husband at a sports bar to watch football.

As they eat I drink Water & unsweetened ice tea. I sip they eat. I waited to order after they had almost finished it helped me know I could choose wisely and focus on my portion size. I drunk 2 -8 oz glasses of water so far plus 1/3 of a turkey burger no bun and couple of quarter slices of mozzarella and Tomato. I gave the fries to the table of 5 and they took care of them. All &"all my food was Really good and I'm full. It is possible to go out and eat healthy

Share this post


Link to post
Share on other sites

Re liquids I noticed I'am doing better on intake today cause I'am out with my husband at a sports bar to watch football.

As they eat I drink Water & unsweetened ice tea. I sip they eat. I waited to order after they had almost finished it helped me know I could choose wisely and focus on my portion size. I drunk 2 -8 oz glasses of water so far plus 1/3 of a turkey burger no bun and couple of quarter slices of mozzarella and Tomato. I gave the fries to the table of 5 and they took care of them. All &"all my food was Really good and I'm full. It is possible to go out and eat healthy

Way to go!!

Share this post


Link to post
Share on other sites

I just mashed up some flounder and squash. I had a few bites and then had the most intense chest pain that lasted about 10 minutes. This is the third time I have had this happen when I try puréed foods. Anyone else experiencing this pain when eating?

Share this post


Link to post
Share on other sites

I just mashed up some flounder and squash. I had a few bites and then had the most intense chest pain that lasted about 10 minutes. This is the third time I have had this happen when I try puréed foods. Anyone else experiencing this pain when eating?

I would check w your Dr for sure and you may have to backtrack to liquids for a bit longer. Maybe your pouch just isn't ready. Were they different foods each time? My purée was different, my doc said it had to be able to pour from spoon or suck through a straw. Would def contact Dr and just do liquids for remainder until you hear from them.

Share this post


Link to post
Share on other sites

I think your food may be too dry. Add some Water or broth to keep things even more moist. Mashed potatoes are like yogurt. And chew each tiny bite 20 to 25 times. Hope it helps!

Share this post


Link to post
Share on other sites

I am out of the 240's...

I am out of the 230's....

I am out of the 220's.....

I feel good!

I even vacuumed today! And cleaned my bathroom! (I usually do this a couple times a week so I've been going nuts not being able to!)

Planning on a walk next, although the wind is howling out there, so can't say I'm looking forward to being outside!

Wahoo! 4 lbs away from being out of the 220's for me! Way to go!

Share this post


Link to post
Share on other sites

Holy Buckets! That's awesome girl!!!! You need to post some pics!! :-) Gives me some great motivation!! Whoohoo!!!

This is not a great picture, but taken today in my baggy 16's. post-217122-14155997442685_thumb.jpg

Edited by smiley922

Share this post


Link to post
Share on other sites

How is everyone getting their liquids in? How much can you comfortably drink in an hour? How much is safe to drink in an hour? I'm currently only getting ~35 ounces. HELP??

I read somewhere that you should shoot for 8 ounces an hour, that would be 8 hours of drinking a day to get 64 ounces in which is what they recommend for me. Seemed feasible, and got 8 ounce bottles of Water to add crystal light but never works out. LOL. some days I make it some days I don't.

Share this post


Link to post
Share on other sites

@smiley922. Hope your feeling better today. Did you eat something with more sodium or sugar than usual?

maybe more sodium but this is happening at all hours. Could just be a menopause flair up, but I get light headed or woozy feeling with it. Better today as was the liquids, could be liquid but strange symptoms for dehydration I would think.

Share this post


Link to post
Share on other sites

Great picture @smiley922. You look fantastic and that smile. Well, now I know why your screen name is smiley.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×