When Do You Eat Your Largest Meal

[ginger3151 0]

Just curious as to when everyones eats the largest meal for the day? lunch or dinner.< /p>

Personally, I have my larger meal for dinner when I can sit down with the family. Also wondering if this has anything to do with the rate at which I'm loosing weight.

So What does everyone else do??? :hungry:

[losingjusme 12]

dinner. i am not hungry enough to eat a 'main meal' for B or L. dinner i am WIDE open ...:hungry:

[marys 2]

I only eat dinner

[tonya66 13]

I try and eat 4 or 5 meals a day - to keep my matabolism going. I know all the lap band rules say 3 meals, but the 4 or 5 mini meals is working for me, so why change? I usually have my largest one at lunch but they are pretty much evenly spaced out with the portion sizes.

I'm telling you, the thing that has boost my weight loss is weight training, I've started lifting weights 3 weeks ago, along with cardio 5 x's per week, and my loss this month is more than the last two months. So, I can see a big difference.

[derbygirl 0]

I've only been eating dinner, too, for the last month. I am an overeater and eating food just makes me want more--whether I'm full or not. But Protein Shakes don't do that to me, so that's what I have for Breakfast and lunch. I do add some fruit in the morning though and a little Peanut Butter at lunch.

[juliegeraci 7]

I would say I get the most Protein in at dinner. I can typically eat 2 slices of beef. I read an article about a diet where people eat their biggest meal in the a.m. and they really shed the lbs. You may want to try that or just try and consume a smaller portion at dinner.

[WASaBubbleButt 41]

I eat about the same at each meal, I don't think I have a bigger meal than another.

[lianna 3]

lunch and dinner are about the same for me. I usually just have a Protein Drink for breakfast. I have read many times that it is better to have your larger meal earlier in the day, as you are more likely to burn off any extra calories.... but I just cant seem to do that, lol. I am not a breakfast eater.

[Hedwig 0]

dinner all the way. I get full real fast during the day time. When I get up I want to eat but I am a bit to tight for a real meal. I am a coffee person and then I eat a small lunch. I have a couple Snacks, but it's dinner that I get a good meal in. My doctor wants me to eat 6 small meals. I have to keep working on that.

[liberty2003 0]

It depends on what day it easy.During the week i would have to say lunch is my biggest meal. On the weekends, Probably Breakfast, or dinner..I usually don't eat much during the day..

[ginger3151 0]

thank you all. I was trying to figure if the time of day I eat my largest made a difference in how I loose weight, it's not coming off like I think it should. I guess I'm really impatient.

[tann 2]

Most days I only eat twice a day, lunch is my biggest meal (if you can call it big:heh: ) dinner is usually a Protein Shake, lite salad, or sliced raw veggies.

[libra 13]

dinner is my biggest meal as usually my band is tighter in the morning and loosens up during the day.

[Woodys 0]

I eat 6 very small meals throughout the day, I find its much easier for me to handle. Sometimes the 6th meal is a hit or miss....sometimes I have it, sometimes I don't.

Carol

[sheilamj1fan 2]

1 can of Soup a day, serving size two. I hate eating the roasted garlic potato soup, becasue of the carbs 18 carbs per serving and 180 calories per serving, but it is soo good! Then I add shredded cheddar cheese and real bacon bits in it!! It's too GOOD!!! I'm addicted to Vitamin Water too!