17 pounds in 9 days!

[Carlagrant 24]

I never thought it could possible for me to lose 17 pounds in 9 days!!!

Is that too fast?

[keish_lorraine 190]

That sounds about right. I lost about that much in the first 2 weeks after surgery. Then it slowed down a bit when I started on regular foods.

[GummyTummy 154]

Hi Carla,

Very normal. The hospital pumped about 8-10lbs of fluids into you during your stay and surgery so you lose that right away. Additionally, you will lose your glycogen stores which is basically sugar that has been modified for energy for use in your muscles. On average a person has about 2lbs of glycogen in their muscles, and to store that, about 8 lbs of Water. When your body is starving, it dumps its stores of glycogen and with that, the Water that suspended it for use. Not to take away from your joy because it is really exciting to have any loss, but be prepared for the dreaded 3 week stall. For some people it is shorter than others but for most it lasts at least a week or two of no weight loss, and sometimes even gain while your body replenishes and rebuilds the glycogen stores. After the store, you should expect anywhere from 2-4lbs weight loss weekly during your losing phase. Make sure you are getting in your Protein so that your hair doesn't fall out later.

[mskwhailey 0]

I had my sleeve surgery on 10/6 and I am down 7 pounds already. I was concerned about the speed I was losing weight as well.