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Any November Sleevers?



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Did you add any fruit to your Protein Shakes?

I asked my NUT this and she specifically said NO fruit and NO Peanut Butter. :-( I got over it though.

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Did you add any fruit to your Protein Shakes?

My surgeon recommend it. I add a little frozen fruit and spinach to my Breakfast shakes but not usually with my dinner one.

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i add frozen strawberries to my shake

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11/06 for me

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Pre-op complete, surgery is a go! Check in Tuesday 11-04-14 at 6:00 am!

I am so excited!!

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11/11 for me with Dr. Osuna in TJ.

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11/11 for me with Dr Kaufman in Seattle. I started my pre-op diet on Wednesday. I dont have to do liquid only. I can eat whatever I want as long as I stay under 40g carbs per day. Its definitely been a head game because the nerves are setting in which makes me want to run to my comfort...food. BUT I have done really good...I went to my final appt today and I was dowm 7 lbs since last Friday's weigh in. My hubby had to go to this appt with me since he is my 'support' person. Before the appt I finally told me husband my 'real' weight. He has never known in our entire 10 years together my real weight. I was embarrassed...but he was so supprtive. I just wantes him to know the true accomplishment when it was all said and done.

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It's November!!!! Here we go!!!!

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2 days until surgery! I started the Clear Liquids diet today.

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11/25 for me

I'm 11/25 too

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My surgery is on Monday (November 3rd). I have yet to be nervous about surgery. In fact, I am excited about changing my life for the better. The only thing that I am slightly concerned about is making the adjustment post-op, and teaching myself how to eat all over again. I have a long and hard road ahead of me but I'm looking forward to looking back and being able to say "I did it!"

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Flab2fabulous i feel the same way. Good luck to you and keep us posted. How much weight did u lose pre op diet?

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november 17th here! very surprised and very excited, despite missing out on a huge Thanksgiving meal this year! :rolleyes:

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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